Evening

Classes

Movement Practice In-Person Classes
Movement Practice Logo

EVENING MOVEMENT PRACTICE

 

May 2022

Thursdays 5th, 12th, 19th & 26th

6pm - 7:30pm

ReUnion Yoga & Meditation

14a Bel Ombre Road, Constantia, Cape Town

Class Content:

Open to all movers no matter your movement experience. Develop technical skills while you play. Structure is used to enable freedom of movement, unlock creativity and develop confidence - flow without a framework is a flood. Expect a grounded approach that puts mobility into movement which helps students "connect the dots".  

 

Evening Class Rates:

Drop-in: R150

x4 class package: R500

x8 class package: R800

BOOKING IS ESSENTIAL: book here

  • Concessions available on request

  • Class packages are valid for 2 months only with no carry-overs or refunds

  • Package transfers to a friend/family member are possible

  • Maximum of x12 students per class

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2. ENGAGE.jpg

"Classes are a safe environment, where I feel supported and resourced to explore my curiosity in how my body moves and responds to movement. The spaciousness to meet myself where I’m at and play in that space. I leave class feeling nourished and embodied."

- Keely-ann Barrett