Evening
Classes

EVENING MOVEMENT PRACTICE
May 2022
Thursdays 5th, 12th, 19th & 26th
6pm - 7:30pm
14a Bel Ombre Road, Constantia, Cape Town
Class Content:
Open to all movers no matter your movement experience. Develop technical skills while you play. Structure is used to enable freedom of movement, unlock creativity and develop confidence - flow without a framework is a flood. Expect a grounded approach that puts mobility into movement which helps students "connect the dots".
Evening Class Rates:
Drop-in: R150
x4 class package: R500
x8 class package: R800
BOOKING IS ESSENTIAL: book here
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Concessions available on request
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Class packages are valid for 2 months only with no carry-overs or refunds
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Package transfers to a friend/family member are possible
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Maximum of x12 students per class

"Classes are a safe environment, where I feel supported and resourced to explore my curiosity in how my body moves and responds to movement. The spaciousness to meet myself where I’m at and play in that space. I leave class feeling nourished and embodied."