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Movement

Workshops & Immersions

WINTER MASTERCLASSES
MAY / JUNE / JULY 2022

Join Leilah for a series of movement and dance masterclasses during the winter months.

Saturday 7th May

FLOORWORK

10am - 1pm

Saturday 4th June

PARTNERING

10am - 1pm

Saturday 2nd July

TBC

10am - 1pm

FLOORWORK MASTERCLASS - Saturday 7th May / 10am - 1pm

 

Become friends with the floor in this three hour Floorwork Movement Masterclass:

  • Develop strength and understanding through floorwork drills

  • Discover places and spaces to roll over, balance on and launch from through improvisation tasks

  • Create brain and body connection while accessing flow through floorwork phrases

 

The above will allow us to explore how to move into and out of the floor efficiently with softness, momentum and power while experiencing principles of expanding and contracting as well as lifting and sinking.

This workshop is accessible to all able-bodied movers with a curiosity to deepen physical movement capacity as well as access an embodied movement practice. Book here

Venue:

196 Victoria, 196 Victoria Road, Woodstock, Cape Town

 

Investment:

R450 per Masterclass

*Discount available for regular morning & evening class students

Bookings:

CLICK HERE