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Movement & Dance

Courses

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INTRODUCTION TO MOVEMENT PRACTICE COURSE

6 weeks

Tuesdays

5:45pm - 7pm

February 21/28 + March 7/14/21/28 (please note that 21 March is a public holiday - there will be class)

Flow Lab

4 Loop Street, Unit 505, 5th floor, Cape Town CBD

Course Outline:

Learn the fundamental elements of what we do here at Movement Practice - a holistic approach to developing a physically capable body while inspiring a creative mind.

 

WEEK 1Physical conditioning

WEEK 2: Floorwork

WEEK 3: Co-ordination

WEEK 4: Partnering

WEEK 5: Research & improvisation

WEEK 6: Movement phrases

 

Course Investment:

R945 per person

BOOKING IS ESSENTIAL

Click here to sign-up

  • Course sessions are valid for 6 weeks only with no carry-overs or refunds

  • Transfers to a friend/family member are possible

  • Maximum of x6 students per course

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