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We offer mindful matwork classes at your workplace.


Enjoy the benefits of a Pilates-based practice during your lunch break or before you leave the office at the end of the day. Our team of experienced instructors will be sure to help you wiggle out the niggles, alleviate the back pain that can come with long days at your desk, and help you to feel refreshed and refocused for the tasks at hand.

We offer a variety of corporate packages to suit your team and schedule.

Please be in touch to arrange your weekly corporate matwork classes.

"Supportively taught classes in relaxed and friendly environment with just the right amount of technical instruction and challenge presented. Highly recommend and benefits are noticeable."

Susan Davies

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