Body

Conditioning

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BODY CONDITIONING CLASSES

Tuesdays & Thursdays

1pm - 1:30pm

The Flow Lab

4 Loop Street, Unit 505, 5th floor, Cape Town CBD

Class Content:

A short and sweet 30 minute physical conditioning class focusing on core strength and mobility. Perfect for a lunchtime quickie ;)

Body Conditioning Class Rates:

Drop-in: R100

x4 class package: R375

x8 class package: R700

BOOKING IS ESSENTIAL: click here to book a class

  • Class packages are valid for one month from date of booking

  • Package/Class transfers to a friend/family member are possible

  • Maximum of x12 students per class