AFTERNOON MOVEMENT & DANCE PRACTICE
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Open to all movers no matter your movement experience. Develop technical skills while you play. Structure is used to enable freedom of movement, unlock creativity and develop confidence - flow without a framework is a flood. Expect a grounded approach that puts mobility into movement, helping students "connect the dots".
Research & Improvisation
Movement phrases / Choreography
Please note: this is a dynamic practice and is not advisable for injured bodies.
Please book directly with The Yoga Collective
BOOKING IS ESSENTIAL
"It is great to be guided by Leilah fully immersed in the movement of my own body. I walked out of the class energized and centered."